Why Every Shooter Should Train With a Shot Timer
Most people go to the range with good intentions. They bring ammo, set up a target, shoot a few groups,…
Real-world preparation for those who want more from their training.
The First Shot Matters
Most shooters spend their time chasing volume: more reps, faster splits, dumping rounds downrange. There’s nothing wrong with that, but…
Eyes, Ears… and the Rest
Eyes, Ears… and the Rest When you’re in a live fire setting whether at a local range or out in…
Up Armor Your Yoga Practice
In our book Fit to Fire, we talk about the benefits of yoga and introduce what we call UA Yoga…
Why You Should Probably Be Running (Even If You Hate It)
Run, run, RUN Let’s be honest… A lot of people hate running. Maybe the military ruined it for you. Maybe…
Stop Chasing Elevation and Start Tracking Density Altitude
Crash Course in Density Altitude When we talk about shooting really far, most shooters will obsess over one number: Elevation.…
Winter Training Doesn’t Stop: Introducing Pocket Range
Using the Pocket Range for Effective Dry Fire Practice As winter sets in across much of the country, range access…
Do Hard Things: Finish What You Start
Do Hard Things: Finish What You Start Starting something is easy. Finishing it is not. Most people like the idea…
Do Hard Things: Keep Learning
Do Hard Things: Learn a New Skill Most people think “doing hard things” means suffering. Cold exposure. Long runs. Heavy…
Do Hard Things: Challenges
Do Hard Things: Challenges Doing hard things isn’t about suffering for the sake of suffering. It’s about deliberately choosing challenges…
Do Hard Things: Put the Plates On
Put the plates on The idea is simple: stop separating training from reality. If you plan to use certain gear…
The Dog on the Wall
We met K-9 Callie before we knew her name. We were visiting a Pararescue group at Davis-Monthan Air Force Base,…